Best Way of Using Avocado Oil on Hair

Best Way of Using Avocado Oil on Hair

Using extra-virgin Avocado oil on the hair before shampooing forms a  protective layer that may reduce the chances of raised cuticles,  stretching, and splitting. The oil’s beneficial properties form a film that  surrounds each hair follicle, providing a shield...
Avocado Oil for Nutrient Absorption

Avocado Oil for Nutrient Absorption

Studies show that avocado oil provides the necessary dietary lipids for fat-soluble antioxidants and vitamins to be absorbed into the body effectively. Antioxidants and nutrients such as carotenoids, lycopene, beta-carotene, and vitamins A, D, E, and K are rich in...
Avocado Oil for Anti Aging

Avocado Oil for Anti Aging

Did you know that avocado oil helps prevent wrinkles? Avocado oil is rich in vitamin E and monounsaturated fatty acids, which protect skin cells from damage by free radicals and keep skin soft and supple. Free radicals are unstable molecules that cause cell damage....
Avocado Oil for Eye Health

Avocado Oil for Eye Health

Avocado oil is high in lutein, a carotenoid and antioxidant commonly known as the ?eye vitamin.? Humans must derive lutein from their diet because our bodies cannot synthesize carotenoids alone. Studies show that diets high in lutein reduce the risk of age-related...
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