{"id":1606,"date":"2023-02-01T15:39:07","date_gmt":"2023-02-01T20:39:07","guid":{"rendered":"https:\/\/fruittal.com\/?p=1606"},"modified":"2023-10-03T18:22:15","modified_gmt":"2023-10-03T23:22:15","slug":"avocado-oil-for-eye-health","status":"publish","type":"post","link":"https:\/\/fruittal.com\/nb\/avocado-oil-for-eye-health\/","title":{"rendered":"Avokadoolje for \u00f8yehelse"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” background_enable_image=”off” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/fruittal.com\/wp-content\/uploads\/2022\/12\/pexels-photo-5593332.jpeg&#8221<\/a>; alt=”man covering his eyes ith avocado while playing with the baby” title_text=”pexels-photo-5593332″ _builder_version=”4.19.4″ _module_preset=”default” width=”100%” custom_margin=”0px||||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” text_font_size=”17px” text_line_height=”1.8em” text_orientation=”justified” locked=”off” global_colors_info=”{}”]

Avocado oil is high in lutein, a carotenoid and antioxidant commonly known as the \u201ceye vitamin.\u201d Humans must derive lutein from their diet because our bodies cannot synthesize carotenoids alone.<\/p>\n

Studies show that diets high in lutein reduce the risk of age-related macular degeneration and cataracts.<\/p>\n

Including avocado and avocado oil in your diet significantly increases the availability of lutein for eye health.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”e8b1cea0-fbd2-4670-8c55-fa32e8d3048e” da_disable_devices=”off|off|off” global_colors_info=”{}” locked=”off” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”]

Recent Posts<\/h1>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.19.4″ _module_preset=”default”][et_pb_column _builder_version=”4.19.4″ _module_preset=”default” type=”4_4″][lwp_post_carousel _builder_version=”4.19.4″ _module_preset=”default” show_dots=”off” use_manual_excerpt=”on” post_excerpt_text_color=”#000000″ post_excerpt_font_size=”0px” post_meta_font_size=”0px” custom_button=”on” button_border_radius=”40px” button_custom_margin=”0px||||false|false” button_custom_padding=”4px||||false|false” custom_margin=”0px||||false|false” hover_enabled=”0″ sticky_enabled=”0″][\/lwp_post_carousel][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

Avocado oil is high in lutein, a carotenoid and antioxidant commonly known as the \u201ceye vitamin.\u201d Humans must derive lutein from their diet because our bodies cannot synthesize carotenoids alone. Studies show that diets high in lutein reduce the risk of age-related macular degeneration and cataracts. Including avocado and avocado oil in your diet significantly […]<\/p>\n","protected":false},"author":4,"featured_media":838,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"2880","_crdt_document":"","cybocfi_hide_featured_image":"yes","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[85],"tags":[],"class_list":["post-1606","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-benefits"],"yoast_head":"\nAvocado Oil for Eye Health - Fruittal.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fruittal.com\/nb\/avocado-oil-for-eye-health\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Avocado Oil for Eye Health\" \/>\n<meta property=\"og:description\" content=\"Avocado oil is high in lutein, a carotenoid and antioxidant commonly known as the \u201ceye vitamin.\u201d Humans must derive lutein from their diet because our bodies cannot synthesize carotenoids alone. Studies show that diets high in lutein reduce the risk of age-related macular degeneration and cataracts. Including avocado and avocado oil in your diet significantly […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fruittal.com\/nb\/avocado-oil-for-eye-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Fruittal.com\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-01T20:39:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-03T23:22:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fruittal.com\/wp-content\/uploads\/2022\/12\/pexels-photo-5593332.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1880\" \/>\n\t<meta property=\"og:image:height\" content=\"1253\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Fruittal\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fruittal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minutt\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Avocado Oil for Eye Health - Fruittal.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fruittal.com\/nb\/avocado-oil-for-eye-health\/","og_locale":"nb_NO","og_type":"article","og_title":"Avocado Oil for Eye Health","og_description":"Avocado oil is high in lutein, a carotenoid and antioxidant commonly known as the \u201ceye vitamin.\u201d Humans must derive lutein from their diet because our bodies cannot synthesize carotenoids alone. Studies show that diets high in lutein reduce the risk of age-related macular degeneration and cataracts. Including avocado and avocado oil in your diet significantly […]","og_url":"https:\/\/fruittal.com\/nb\/avocado-oil-for-eye-health\/","og_site_name":"Fruittal.com","article_published_time":"2023-02-01T20:39:07+00:00","article_modified_time":"2023-10-03T23:22:15+00:00","og_image":[{"width":1880,"height":1253,"url":"https:\/\/fruittal.com\/wp-content\/uploads\/2022\/12\/pexels-photo-5593332.jpeg","type":"image\/jpeg"}],"author":"Fruittal","twitter_card":"summary_large_image","twitter_misc":{"Skrevet av":"Fruittal","Ansl. lesetid":"1 minutt"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fruittal.com\/avocado-oil-for-eye-health\/#article","isPartOf":{"@id":"https:\/\/fruittal.com\/avocado-oil-for-eye-health\/"},"author":{"name":"Fruittal","@id":"https:\/\/fruittal.com\/ru\/#\/schema\/person\/dc30175fa73a2fe86cfff44824aa1e59"},"headline":"Avocado Oil for Eye Health","datePublished":"2023-02-01T20:39:07+00:00","dateModified":"2023-10-03T23:22:15+00:00","mainEntityOfPage":{"@id":"https:\/\/fruittal.com\/avocado-oil-for-eye-health\/"},"wordCount":446,"publisher":{"@id":"https:\/\/fruittal.com\/ru\/#organization"},"image":{"@id":"https:\/\/fruittal.com\/avocado-oil-for-eye-health\/#primaryimage"},"thumbnailUrl":"https:\/\/fruittal.com\/wp-content\/uploads\/2022\/12\/pexels-photo-5593332.jpeg","articleSection":["Benefits"],"inLanguage":"nb-NO"},{"@type":"WebPage","@id":"https:\/\/fruittal.com\/avocado-oil-for-eye-health\/","url":"https:\/\/fruittal.com\/avocado-oil-for-eye-health\/","name":"Avocado Oil for Eye Health - Fruittal.com","isPartOf":{"@id":"https:\/\/fruittal.com\/ru\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fruittal.com\/avocado-oil-for-eye-health\/#primaryimage"},"image":{"@id":"https:\/\/fruittal.com\/avocado-oil-for-eye-health\/#primaryimage"},"thumbnailUrl":"https:\/\/fruittal.com\/wp-content\/uploads\/2022\/12\/pexels-photo-5593332.jpeg","datePublished":"2023-02-01T20:39:07+00:00","dateModified":"2023-10-03T23:22:15+00:00","breadcrumb":{"@id":"https:\/\/fruittal.com\/avocado-oil-for-eye-health\/#breadcrumb"},"inLanguage":"nb-NO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fruittal.com\/avocado-oil-for-eye-health\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/fruittal.com\/avocado-oil-for-eye-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fruittal.com\/"},{"@type":"ListItem","position":2,"name":"Avocado Oil for Eye Health"}]},{"@type":"WebSite","@id":"https:\/\/fruittal.com\/ru\/#website","url":"https:\/\/fruittal.com\/ru\/","name":"Fruittal.com","description":"Pure Avocado Oil Made in The USA","publisher":{"@id":"https:\/\/fruittal.com\/ru\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fruittal.com\/ru\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nb-NO"},{"@type":"Organization","@id":"https:\/\/fruittal.com\/ru\/#organization","name":"Fruittal.com","url":"https:\/\/fruittal.com\/ru\/","logo":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/fruittal.com\/ru\/#\/schema\/logo\/image\/","url":"https:\/\/fruittal.com\/wp-content\/uploads\/2022\/10\/Fruittal_Logo.jpg","contentUrl":"https:\/\/fruittal.com\/wp-content\/uploads\/2022\/10\/Fruittal_Logo.jpg","width":421,"height":353,"caption":"Fruittal.com"},"image":{"@id":"https:\/\/fruittal.com\/ru\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/fruittal.com\/ru\/#\/schema\/person\/dc30175fa73a2fe86cfff44824aa1e59","name":"Fruittal","image":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/secure.gravatar.com\/avatar\/e18827cdbba94d58bfc5f883aa89aad691ef89af2e23bd8c3ce3f14f8161e506?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e18827cdbba94d58bfc5f883aa89aad691ef89af2e23bd8c3ce3f14f8161e506?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e18827cdbba94d58bfc5f883aa89aad691ef89af2e23bd8c3ce3f14f8161e506?s=96&d=mm&r=g","caption":"Fruittal"}}]}},"jetpack_featured_media_url":"https:\/\/fruittal.com\/wp-content\/uploads\/2022\/12\/pexels-photo-5593332.jpeg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/ph6l3J-pU","_links":{"self":[{"href":"https:\/\/fruittal.com\/nb\/wp-json\/wp\/v2\/posts\/1606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fruittal.com\/nb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fruittal.com\/nb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fruittal.com\/nb\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fruittal.com\/nb\/wp-json\/wp\/v2\/comments?post=1606"}],"version-history":[{"count":6,"href":"https:\/\/fruittal.com\/nb\/wp-json\/wp\/v2\/posts\/1606\/revisions"}],"predecessor-version":[{"id":1768,"href":"https:\/\/fruittal.com\/nb\/wp-json\/wp\/v2\/posts\/1606\/revisions\/1768"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fruittal.com\/nb\/wp-json\/wp\/v2\/media\/838"}],"wp:attachment":[{"href":"https:\/\/fruittal.com\/nb\/wp-json\/wp\/v2\/media?parent=1606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fruittal.com\/nb\/wp-json\/wp\/v2\/categories?post=1606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fruittal.com\/nb\/wp-json\/wp\/v2\/tags?post=1606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}