The Delicious Way to Wellness

Using extra-virgin Avocado oil on the hair before shampooing forms a  protective layer that may reduce the chances of raised cuticles,  stretching, and splitting. The oil's beneficial properties form a film that  surrounds each hair follicle, providing a shield from...

Maintaining healthy hair requires protecting it from the sun and pollution, among other environmental stressors responsible for causing free radical damage. Additionally, it would be best to replenish any lost moisture and nutrients, which can be diminished through...

For decades, real avocado oil has established itself as a remarkable go-to for hair treatments and has secured its status as an absolute must-have for proper hair care worldwide. Everyone knows that avocado oil is the wellness solution for healthy, beautiful hair - so...

Studies show that avocado oil provides the necessary dietary lipids for fat-soluble antioxidants and vitamins to be absorbed into the body effectively. Antioxidants and nutrients such as carotenoids, lycopene, beta-carotene, and vitamins A, D, E, and K are rich in...

Did you know that avocado oil helps prevent wrinkles? Avocado oil is rich in vitamin E and monounsaturated fatty acids, which protect skin cells from damage by free radicals and keep skin soft and supple. Free radicals are unstable molecules that cause cell damage....

Avocado oil is high in lutein, a carotenoid and antioxidant commonly known as the ?eye vitamin.? Humans must derive lutein from their diet because our bodies cannot synthesize carotenoids alone. Studies show that diets high in lutein reduce the risk of age-related...

Avocado oil contains various flavonoids and carotenoids, including persin, lutein, alpha-carotene, beta-carotene, tocopherols, and zeaxanthin. One study suggests that these antioxidants can inhibit the growth of breast cancer cells and protect liver cell function....