svježe polovice avokada s mješavinom sjemenki i ostalim sastojcima za zdravi doručak

Održavanje zdrave kose zahtijeva njezinu zaštitu od sunca i zagađenja, među ostalim stresorima iz okoliša koji su odgovorni za nanošenje štete slobodnim radikalima. Osim toga, bilo bi najbolje nadoknaditi svu izgubljenu vlagu i hranjive tvari, što se može smanjiti alatima za oblikovanje, kemijskom obradom i surfaktantima u šamponima, kao i vrućom vodom i svakodnevnim trenjem kojem je izložena. Ako vam se kosa ošteti, poroznost se povećava, omogućujući kosi da lakše gubi vlagu.

Dokazano je da je ulje avokada mononezasićena mast. Kao što je navedeno u Chemical and Physical Behavior of Human Hair od Clarence R. Robbinsa, folikuli dlake ga uspješno apsorbiraju. Istraživanja su otkrila da neka ulja, poput mononezasićenih masnoća, mogu putovati kroz tanki film koji okružuje svaki pramen, dopuštajući im da se apsorbiraju u kosu, dok se druga ulja, poput minerala, samo talože na vrhu i ne prodiru. Ovo sugerira da ulje avokada može pomoći u hidrataciji kose.

Korištenje pravog ulja avokada, po mogućnosti ekstra djevičanskog i hladno prešanog, u vašoj rutini njege kose može vašoj kosi dati prijeko potrebnu hidrataciju. Iako su ulja nedovoljna za njegu kose, nezamjenjiva su za opskrbu kose hranjivim tvarima i dubinskom vlagom koja joj je potrebna kada se koristi s hidratantom na bazi vode. Slično je sparivanju kreme i seruma pri njezi lica - ulje hvata i zatvara vlagu za dugoročne učinke. Nadogradite svoje iskustvo njege kose uljem avokada odmah ćete primijetiti poboljšanu hidrataciju i zdraviju kosu!.

Dokazi sugeriraju da dovoljan udio antioksidansa sadržanih u ulju pravog avokada, poput vitamina E i K, ima potencijal neutralizirati štetu uzrokovanu slobodnim radikalima, smanjujući tako vjerojatnost preranog starenja kože i kose. Prema studiji o oksidativnom stresu u starenju kose koju je proveo Ralph M Trüeb s Odjela za dermatologiju Sveučilišne bolnice u Zürichu, korištenje ulja avokada u programu njege kose može obnoviti i zaštititi kosu od oštećenja i lomljenja, odgađajući vidljive znakove starenja. Stoga se preporuča odmah intervenirati i iskoristiti zaštitnu prirodu i revitalizirajuća svojstva koja ekstra djevičansko i hladno prešano ulje avokada nudi kosi i smanjiti izraženost procesa starenja.

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